Thursday, December 2, 2010

The Master Cleanse: Meltdown

So yesterday I awoke ready to do the Salt Water Flush and I couldn't really move, my heart was beating out of my chest and it was hard to breathe. That really scared me. So I go to get out of bed to make my way to the kitchen and extremely dizzy, I fell. I was prepared for the headaches, the coughs, but I damn sure wasn't prepared for the heart palpitations. That's when I said "Fuk that I gotta eat." So I try to eat the softest thing I had, oatmeal. Maybe ten minutes later it all comes right back up!!!

So I will not be doing the master cleanse again. All and all I went 6 days without virtually eating anything and by yesterday I wasn't hungry at all. It wasn't me that gave up, it was my body!

Lesson: I think that's why they want you to drink 6-10 glasses of the mixture, so you can get 1200 calories and you won't pass out. Even still, the next cleanse I do I will be allowed to eat because I think food is so important to the body. I feel that much strongly about it now. Food is VITAL to the nourishment and health of our bodies. I am going to try and take this new found momentum and make it to the gym tomorrow.

Lets end the blog with an image of my puke :)